Good menus for 7 to 9 month! - The Nutribaby

Good menus for 7 to 9 month!

7-9 Months 

A period when number of Solid feeds increase both in Number and Quantity.

 

DAY/TIME

 

TYPE OF FEED

 

AMOUNT (For Fresh foods in milliliter / tablespoon)

 

Early Morning  ( On waking)

 

Breast Milk/ Infant Formula

 

150-175ml

 

Breakfast (after1-2hrs)

 

 Rice Cereal mixed with breast milk or Formula milk

 

 

Breast Milk/Infant Formula

4-6 Tbsp

 

 

 

150-175ml

 

Mid Afternoon

 

Fruit Puree (Mixed Fruit Puree) Or Yogurt Fruit Mix Or Fruity Milk Pudding.

 

 

 

 

 

Breast Milk/Infant Formula

 

 

4-6 Tbsp

 

 

 

 

 

 

 

150- 175ml

 

Lunch

Thick puree of Veggies (Potato/ Carrot/ Sweet potato) Or

Rice- Dal Mix

 

Breast Milk/Infant Formula

4-6 Tbsp

 

 

 

 

150- 175ml

 

Evening

Fresh Fruit pieces (Soft, bite-sized) or Fruit Juice

 

1-2 Tbsp

Gives max 130 ml of juice in a day

 

Dinner

Rice Cereal with Thick puree of Veggies (Potato/ Carrot/ Sweet potato) Or

Rice- Dal Mix

 

 

 

4-6 Tbsp

 

4-6Tbsp

 

 

Before Sleep

 

Breast Milk/Infant Formula

 

150-175ml

 

* Once your baby gets adjusted to these cereals, you can start with cereals mixed with variety of fruits or veggies.

Nutri Baby Tip – Continue using foods given in the 6 month plan and add on these foods to the next plan. Each stage is built on the previous stage.

 

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